In 100 g (Grams) of Pickles, chowchow, with cauliflower onion mustard, sweet there is 21 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Pickles, chowchow, with cauliflower onion mustard, sweet.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Pickles, chowchow, with cauliflower onion mustard, sweet

Pickles, chowchow, with cauliflower onion mustard, sweet is a type of Vegetables and Vegetable Products. The most significant nutrients in Pickles, chowchow, with cauliflower onion mustard, sweet are listed below.

Water	68.9 g	68.9%
Energy (calorie)	121 kcal
Energy (joule)	505 kJ
Protein	1.5 g	1.5%
Total lipid (fat)	0.9 g	0.9%
Ash	2.06 g	2.06%
Carbohydrate, by difference	26.64 g	26.64%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	23.88 g	23.88%
Calcium, Ca	23 mg	0.02%
Iron, Fe	1.4 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	22 mg	0.02%
Potassium, K	200 mg	0.2%
Sodium, Na	527 mg	0.53%
Zinc, Zn	0.23 mg
Copper, Cu	0.092 mg
Manganese, Mn	0.085 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	6 mg	0.01%

Nutrients in Pickles, chowchow, with cauliflower onion mustard, sweet